ensalada de arroz
Preparación: 40 Minutos
Comensales: 2
Calorías: 192 Kcal

Ensalada de Arroz, Ensalada de Verano

Cómo hacer la Ensalada de Arroz. Esos días de verano en los que uno no sabe que preparar, pues esta receta es la indicada.

Es un plato muy fácil de preparar, rico y nutritivo, nada pesado para el estomago.

Una ensalada fresca de arroz puede ser la mejor opción para una cena ligera. No te pierdas la receta, la combinación del arroz con ensalada es deliciosa.

Si te gusta esta receta, no dudes en consultar más en nuestra PAGINA DE RECETAS GRATIS.

Ingredientes Ensalada de Arroz:

  • 1 Taza de Arroz
  • 2 Tazas de Agua
  • 2 Piezas de Jitomate
  • 1 Rama de Apio
  • 1 Taza de Lechuga
  • 1/2 Taza de Aceitunas
  • 3 Cucharadas soperas de Aceite de Oliva
  • 1 Pizca de Sal y Pimienta

Elaboración Ensalada de Arroz:


Para comenzar pondremos el arroz a cocinar con un poco de sal y ajo. Una vez cocido lo dejaremos apartado para que se enfríe. Yo a veces hago esta ensalada si ha sobrado arroz blanco el día anterior. Mientras se cocina del arroz podemos empezar a preparar los demás ingredientes. Lavamos y picamos el jitomate y el apio en cubitos pequeños.



Cortamos las aceitunas en rebanadas delgaditas. Mezclamos todos los ingredientes en la cacerola del arroz ya frío, o en un bol grande donde quepa todo. Incorporamos el jitomate, apio, aceitunas, aceite de oliva, sal y pimienta al gusto.



Para servir, podemos poner una cama de lechuga y servimos la ensalada encima con la ayuda de una taza o un molde de an. Esto es para que quede más bonito, también se puede mezclar con la lechuga y servir normal. ¡Buen Provecho!



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